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The New Home Of Genesis Fitness

07875726431 DW Sports Fitness, Plas Coch Retail Park, Wrexham, LL11 2BA Mon - Sat 6.00 - 22.00, Sunday CLOSED
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stronger. smarter. stress free.

Start Building Your Best Body.
Solve Your Training, Diet, The Whole Lifestyle...

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Sama Personal Trainer Wrexham


sama hoole, dw wrexham-based personal trainer and online coach.

I coach clients through both lifting weights and mastering nutrition, with the goal being much more than simply fat loss and muscle gain. You shouldn't just want to end up looking the part. You should feel every inch of it. It's a tall order, with easy solutions.

personal training plans dw wrexham

Personal training

It doesn’t matter how long you’ve been lifting, you may still be camped on the outside! We can all get better at technique, and that remains the one big secret to building muscle and getting your shape on. This is where I can help.
Book A Free Consultation To Start The Journey

Online Nutrition Coaching

carnivore diet meal plans
Protein Keto Cookbook Low Carb Recipes

You are what you eat. And by fixing what’s allowed on your plate, you can become a butter burning machine. Take on my custom-made meal plans as part of my online coaching programme. 
Start Things Off With a Free 7 Day Trial!

learn healthy habit plans

bulletproof habits

Build a lifestyle routine that can eliminate stress, supercharge energy, and last the distance. If you want something that lasts beyond the summer, that is. Learn the optimal steps for having the perfect ‘average’ day.

see what my clients have to say

I've been with sama for a couple of months now and it's the best decision i've ever made.

Liam

he has helped change my attitude towards exercising as well as nutrition. I consider my sessions not as a luxury but as a necessity in self care!

Olga

I am so pleased with how my body shape has been transformed and how my strength has improved over time .... I never imagined I would hip thrust some of the weights I do.

Nicki

sama's assistance has definitely improved my performance, and i'm regularly achieving new goals

Lee

carnivore. fasting. and much more. Check out my guides.

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