SAMA HOOLE
get the upgrade Powerbuilding Carnivore Stoic mindset ↑
ditch the nuance.
embrace simplicity.
We’ve made the art of building a great physique far more complicated than it has any right to be.
You don’t need to go above 6 reps.
You don’t need veggies
You don’t need to do 20k steps a day.
You don’t even need to count calories.
Join my coaching to get all my trade secrets for ruthless efficiency.
latest
articles
I’ve laid out hundreds of guides to take you through optimal human nutrition and hypertrophy training.
Carnivore And Strength Training Are The Perfect Combo For Menopause
November 3, 2025
You Ate a Cookie on Carnivore. You’re Not Broken.
November 1, 2025
Debunking 27 Dangers Of The Carnivore Diet
June 8, 2025
Why High Fat Carnivore Is Nature’s Ozempic
April 23, 2025
Oxalates – Hidden Death Crystals In Your Favourite “Superfoods”
February 15, 2025
Sorry, Avocado Isn’t Carnivore
January 15, 2025
I am lifting heavier than ever before, following a detailed nutrition plan and focusing my energy into more positive things like mindfulness and getting enough sleep.
He has kept me motivated by tailoring my workouts and changing them up when needed. You won't meet a nicer bloke.
This style of training gets results. I am stronger, fitter, and lighter than when I started.
