SAMA HOOLE
TRAIN WITH THE MUSCLE COACH CARNIVORE CHEF BIO-HACKER
get back to
the top of the
food chain
muscle
Whether the goal is fat loss, muscle gain, or just good old recomposition, the means are the same. Lift with intent, control, and go heavy.
Metabolism
The diet dictates your ability to bounce back from training, keep stress at bay, and preserve mental wellbeing. Unfortunately, the modern diet is broken. But we have the solution.
Mind
Inspiration is fleeting, motivation is fickle, and passion is rarely present for the beginning. Forget about them. Use specific habits to build resilience and achieve the apex lifestyle that will spur you on to your goals.
ONline coaching
Not in the Wrexham area? Join my monthly membership instead.
Follow the apex blueprint and achieve your transformation goals with video calls and customized workouts & nutrition programs.
What’s better, it all begins with a free week’s trial!
latest
articles
A stress-free mind, chiseled physique, and total nutrition. I’ve laid out hundreds of guides to take you through the rule-the-roost lifestyle.
Why You Can’t Afford To Skip The Dreaded Deload
The Myths And Truths Of Muscle Growth
Why DUP Is A Force For Destroying Strength Plateaus
Just How Fast Can You Shed Weight On Carnivore?
Should You Be Worried About High LDL On Carnivore?
Why Cardio Is Irrelevant For Fat Loss
