Genesis Fitness Personal Training Spotlight – Sue

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Juggling the issues of hyperactive and flu-friendly kids takes up first place on Sue’s priority list, but she’s still been able to drop weight from a shape that was slim to begin with.

The waist and hips and each plummeted by three whole inches, but thanks to the power of hip thrusts, the legs look fuller. Without heavy weight training, it’s a hell of a lot harder to hold on to shape as the scale drops down. Don’t forget to try it. 

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