Genesis Fitness Personal Training Spotlight – Liam

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This is monstrous progress considering we’re just at the small matter of a month into the programme. Liam is killing it so far, and the waistline has already swapped over to a different body. 

So all I’m telling him is to keep things running as they are. No swapping, no changing, the gameplan’s working and we’re just going to stick at it. Another few months at anywhere near the same rate of progress, and it’s going to be brilliant.

The Story So Far In Inches:

Arms – 13 ☝️ 13.3

Chest – 45 👇 43

Waist – 39 👇 37

Hips – 44 – 44

Thighs – 24.5 👇  24

Genesis Fitness Personal Training Spotlight - Liam

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