Rather than telling you to invest in some ‘basic training equipment’ that totals a couple of grand, here’s a simple but brutal work just using a couple of bands.
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The best part? A generously short ingredient list. This is keto made fun and simple.
A new essential part of your fitness toolkit has been added to The Fit Awakening Membership!
You know it’s time to kick the heart rate up a few notches, but for some reason you just can’t bring yourself to put your pants on and head downstairs.
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