Stay at home, but don’t forget to stay in shape.
Take on this ab circuit before you reach for the packet of quavers.⠀
And once you’ve managed to get through the next three or four minutes of chaos, and hopefully decided to skip the treat, check out the rest of my home workout videos. It’s linked in the bio.⠀
Eight full workouts released and still counting. No dumbbells? No problem.
Get some sunlight and hit the neighbourhood tracks.
This might be the hardest time to be sticking to the diet. But don’t let that keep you from reaping progress.
By mastering key habits, you’re making your fitness routine bulletproof.