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The Waist Is Shrinking – Life In Lockdown Update


It’s a non caffeine day today, so I didn’t have the willpower to get to the usual 20 hour fast, but on most days it feels pretty easy. 

Dipping below on 85kg on some days now, and the waist is below 30 inches! That’s the lowest since I started caring so much.

When this is all over, I’m coming for the bikini division crown.

Hope everyone’s hanging in there. This is as good as it gets for testing how healthy your habits

Check out my previous programme updates here.

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