Keto Cream Cheese Pancake Recipe

1 min read

Cream Cheese Pancakes

For those who haven’t got the heart to skip breakfast, there’s no better way to start than with pancakes. This is an extremely simple recipe that can’t be messed up. And it’s high protein! The perfect diet fuel.
Prep Time 5 minutes
Cook Time 20 minutes
Course Breakfast
Cuisine keto
Servings 1
Calories 340 kcal

Equipment

  • Skillet

Ingredients
  

  • 56 g Cream Cheese
  • 2 large Eggs
  • 14 g Coconut Flour
  • 1/4 tsp Vanilla Extract
  • 1 tsp Baking Powder
  • 1 tbsp Truvia
  • 1/2 tsp Cinnamon

Instructions
 

  • Mix all of the ingredients together, then let the bubbles settle.
  • Pour 1/4 of the batter on a hot pan greased with light spray. Cook for 2 minutes until golden, then flip and cook for another minute. Repeat with the rest of the pancake mixture.
  • Optionally serve with walden farms syrup (sugar free) and berries (low sugar).

Notes

Per Serving
Protein – 16g
Fat – 25g
Carbs – 6g
Keyword Dairy, Eggs, Gluten Free, Keto, protein

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