Keto High Protein Brownie Recipe

1 min read

Keto Protein Brownies

This brownie recipe might be my favourite, but I can never really tell, I've tried so many. I’d describe the taste, but I can’t get past chocolatey. It became ridiculously easy once I got the measurements right.
The diet doesn’t have to be seven months in solitary confinement with dry chicken and gruel. The secret’s to last the distance, and the best way is by finding a meal or two that you can actually stomach and maybe even look forward to. Happy hunting!
Prep Time 5 minutes
Cook Time 30 minutes
Course Dessert
Cuisine keto
Servings 4
Calories 370 kcal

Equipment

  • Cast Iron Skillet

Ingredients
  

  • 80 g Butter
  • 50 g Truvia
  • 40 g Cocoa Powder
  • 1 large Egg
  • 1/2 tsp Vanilla
  • 1 tsp Salt
  • 60 g Chocolate Protein Powder
  • 25 g Almond Flour
  • 1/2 tsp Baking Powder
  • 30 g Walnuts

Instructions
 

  • Preheat the oven to 175c, and melt the butter in a pan. Dissolve the sugar in the butter.
  • Pour the mixture into a large bowl and add the other ingredients one by one, mixing each time.
  • Set the batter in a 6 inch skillet, and bake for 30 minutes. The top should be set, but slightly jiggly. It will cook further as it cools.
  • You can score your tastebuds some extra points by topping the brownies with greek yogurt. Yum!

Notes

Per Serving
Protein – 16g
Fat – 31g
Net Carbs – 4g
Keyword Gluten Free, Keto, protein, Vegetarian

All Access Membership for £19.99

Band Workouts, Keto Cookbooks, Custom Meal Plans, Bulletproof Habits….And It Doesn’t Stop There.

Start Building Your Best Body

0 0 votes
Article Rating
Subscribe
Notify of
guest
0 Comments
Inline Feedbacks
View all comments