1 min read
This one is ridiculously easy to make, and can easily be made in batches, so stock these up in your freezer for when you start craving something.
Remember, giving yourself a keto treat is much better than giving up on the diet and getting the real deal instead.
Keto Cream Cheesecake Bites
Craving something sweet? In most cases, you're much better off with a fat bomb, compared to giving in a grabbing the cookie. Unless it's a keto cookie, I also make those.
Equipment
- Mixing Bowl
Ingredients
- 30 grams Vanilla Protein Powder
- 1/4 tsp Xantham Gum You can skip this if you want to go completely gluten free, but it does help stick everything together.
- 110 grams Greek Yogurt
- 3 tbsp Melted Coconut Oil
- 3 tbsp Melted Butter You can zap them in the microwave or in a pan on low heat.
- 3 tbsp Erithrytol Any sugar free sweetener works here.
- 2 tbsp Almond Flour
- 2 tbsp Lemon Juice
Instructions
- Save 1/4 of the coconut oil, and all the almond flour, and mix the rest into a dough.
- Let it set over 30 minutes, and mix the rest of the ingredients in the meantime.
- Form the frozen mixture into balls, and roll them around in the almond mixture until fully covered.
- Lay the balls on a baking tray and freeze for 3 hours to set.
Notes
Per Serving
Protein – 6g
Fat – 18g
Carbs – 10g
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