Keto Made Deliciously Easy

The Protein Keto Cookbook. A collection of my favourite keto recipes. Sweet or savoury, you’re going to find a few winners.

A new essential part of your fitness toolkit has been added to The Fit Awakening Membership!


Going low carb comes with a ton of benefits, beyond the usual perk of melting the fat off, but it can be a frustrating affair. You have to drop a bunch of foods off the menu, many of them favourites, and that can leave you scratching your head. What’s left?


There’s plenty. If it’s flavour you’re after, and it should be, then going keto can absolutely open up a new world of delicious foods. The Protein Keto Cookbook contains recipes that can get you look forward to Monday lunches again.


And the best part, these recipes are a cakewalk. Just get a few extra ingredients for your keto cupboard and you’ll be reading to start waving the spatula around.



The protein keto cookbook is a perfect fit, if you…  

Want a diet that doesn’t come with constant nagging hunger

Foods that give you steady and clear energy

Where the scale doesn’t stop and stall for a month at a time

Get intimidated by long-winded with overly specific ingredients

Like to get your meal prep done in a hurry

Still have a sweet tooth that isn’t going away



At Genesis Fitness, I’ve focused on building the perfect plan that can bring together strength, shape, and a stress free lifestyle. To make it part of a complete fitness plan, I’ve included A Free Month of Online Coaching along with this purchase.



Online coaching comes with the Following features…


The Band Bible Home Training Programme


A customised meal plan that leads you through your choice of diet. I’m not necessarily going to push you into fasting, or keto.


Continued nutritional support such as food diary feedback and diet proof recipes.


Setting up keystone habits that can fuel your lifestyle. 


All Access Membership for £19.99

Band Workouts, Keto Cookbooks, Custom Meal Plans, Bulletproof Habits....And It Doesn't Stop There.


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