this chicken bacon avocado salad is a new home favourite

Chicken Bacon Avocado Salad

Sensei Sama
Calories Per Serving – 760
Protein – 108g
Fat – 31g
Carbs – 8g
Prep Time 5 mins
Cook Time 20 mins
Course Main Course
Cuisine Keto
Servings 5
Calories 760 kcal

Equipment

  • Skillet

Ingredients
  

  • 2 pieces Avocado
  • 300 grams Cottage Cheese
  • 1.5 tbsp Dijon Mustard
  • 1 tsp Garlic Powder
  • 3 pieces Large Eggs
  • 1/3 cup Chopped Onion
  • 1 pieces Jalapeno
  • 200 grams Spinach
  • 300 grams Reduced Fat Bacon
  • 1.5 kg Chicken Breast
  • 1 tsp Apple Cider
  • 1 tsp Lemon Juice
  • 4 tbsp Olive Oil

Instructions
 

  • Dice the chin and bacon, then fry it over medium heat.
  • Boil the eggs, then chop them.
  • Meanwhile in a large bowl, mash up avocado with a fork so it becomes chunky.  Then add in yogurt, Dijon and garlic.  Mix it together and add more garlic or Dijon to taste.
  • Fold in the remaining ingredients, being careful not to overmix. 
  • Top with olive oil. Season to taste with sea salt, pepper, apple cider vinegar, and lemon juice.
Keyword Eggs, Keto, Meat, Protein

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