Beefy Egg Casserole
Protein – 65gFat – 33gCarbs – 2g
- Baking Dish
- 1 kg 10% Beef Mince
- 4 pieces Large Eggs
- 3 slices Leerdammer Cheese
- 1 can Crushed Tomatoes
- 100 grams Chopped Onion
- 25 grams Jalapenos
- 1 tbsp Tex Mex Seasoning
- Preheat the oven to 200°
- Cook and brown the meat in a pan, adding the onions, tomatoes, jalapenos and seasoning.
- Line the meat in a 9' baking dish, and crack the eggs into separate holes.
- Sprinkle the shredded cheese on top and baking for 15-20 minutes. Serve alongside one serving of veggies.
Carnivore Diet Coach And Personal Trainer