Easy Low-Calorie Keto Brownies

A great post-workout treat. Whether you’ve been at it with the resistance bands, or been out for a run, you deserve something special. Each brownie is less than 100 calories! And this is idiot-proof, you can’t possibly mess the recipe up.

Easy Keto Brownie Recipe

Easy Low Calorie Keto Brownies

Sensei Sama
A great post-workout treat. Each brownie is less than 100 calories! And this is idiot-proof, you can't possibly mess the recipe up.
Prep Time 5 mins
Cook Time 30 mins
Course Dessert
Cuisine Keto
Servings 1
Calories 288 kcal


  • Muffin Tray


  • 40 g Protein Powder Chocolate flavour if you have it, but don't worry about this too much.
  • 10 g Unsweetened Cacao Powder
  • 70 g Cottage Cheese
  • 20 g Walden Farms Syrup Or add in a touch of coconut milk
  • 10 g Vitafiber Powder You can replace this with other fiber powders like psyllium husk, or flaxseeds.
  • 1/4 tsp Baking Soda
  • 1/2 tsp Xantham Gum


  • Preheat the oven to 175c. Mix the ingredients in a bowl.
  • Fill the tray with the dough, and bake for 30 minutes.


Per Serving
Protein – 40g
Fat – 5g
Carbs – 11g
Keyword Baking, Keto, Protein, Protein Powder

More High Protein, Keto-Friendly Recipes

Avocado Walnut Ice-Cream

Chocolate Chip Cream-Cheese Cookies

Brownie Cheesecake

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