Fasting And Feeding – The Perfectly Balanced Diet
Your diet should be a lifestyle and lifelong commitment, in order to get the best out of the effects of fasting and feasting.
Month: June 2020
Is It Worth Jumping Ship From Keto To Carnivore?
Often people may find themselves stepping across to take a stab at carnivore mode, having done their time in the keto district. That’s exactly what I’ve ended up doing, and it hasn’t been a special case. These two styles share a huge list of similarities, with a few notable differences. The biggest among them, and the most obvious, is the question of plants as a healthy source of nutrition.
3 Ridiculously Simple Strategies To Upgrade Your Diet
How to lose fat, gain muscle, without making huge sacrifices.
Three rules that should be non-negotiable in any diet
FAQ – What’s The Best Way To Carnivore?
The carnivore diet has an incredibly simple premise. Eat animal foods, ditch the ones with plant ingredients. But there’s always a few reasons to try and figure out the optimal approach.
Carnivore Protein Pancakes
Made with cottage cheese and keto friendly. These delicious pancakes make for the perfect start to the day, loaded to the brim with nutrition. It’s also a really flexible recipe, so you can always add a few extra ingredients to vary the flavour. Not that you’ll need to!
Get The 30 Day Carnivore Challenge
Burn more fat. Lower inflammation. Rewire the metabolic machine. How do you go about this fantasy diet? It’s simple. Ditch the plants. Keep the meats.
FAQ – What To Eat On A Carnivore Diet
A meat-based diet is the most basic of setups, so it’s actually incredibly easy to get into. You’re eating meat, a few animal-based extras, while dropping everything else. That’s the blueprint, and it’s a simple one. Sticking to it may be a few levels more challenging.
Which Meat Is Better, Beef Or Bacon?
As much as I love some sizzling bacon fat, it’s not quite on the nutritional level of beef. It’s more of a luxury food. You can absolutely have it without shame, you just don’t want it comprising a huge portion of your diet. That’s because you are ultimately what your food eats.
Cinnamon Keto Doughnuts
These are technically more muffins than doughnuts, but don’t let that stop you. Plenty of flavour with only 3 grams of net carbs per serving. I use inulin powder in this one, as it’s practically zero carbs while adding some firmness to the mixture.
Get The Protein Keto Cookbook – 73 Sweet & Savoury Recipes
The best part? A generously short ingredient list. This is keto made fun and simple.
