1 min read
Before anyone says I sold out, I actually had this for dinner. Breakfast is wherever you want it to be. Try this at midnight, it’ll probably taste the same. Delicious.
Keto Breakfast Egg Sandwich
This is a mashup of all the best keto breakfast foods. It's quick, easy, delicious, and stacked with nutrition. This is the real way to make a healthy start to the day.
Equipment
- Cast Iron Pan
Ingredients
- 2 large Eggs
- 30 g Cooked Bacon
- 20 g Chorizo
- 20 g Cottage Cheese
- 2 slices Leerdammer Cheese
Instructions
- Over medium heat, fry the eggs before flipping and cooking the sunny side for another 30 seconds.
- Set one egg down on a plate, and layer it with the other ingredients, before adding the other egg. Super simple! Season with some salt and pepper, and optionally have a drop of sour cream alongside.
Notes
Per Serving
Protein – 36g
Fat – 37g
Carbs – 3g
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