1 min read

Here you can try out a snack that doesn’t give you a sugar crash and spikes in self loathing. These protein bars are deliciously simple, and only take a few minutes to prep. No harm, no guilt!

Easy Keto Chocolate Chip Fudge Bars

Here you can try out a snack that doesn't give you a sugar crash and spikes in self loathing. These protein bars are deliciously simple, and only take a few minutes to prep. No harm, no guilt!
Prep Time 10 minutes
Cook Time 5 minutes
Course Dessert, Snack
Cuisine keto
Servings 6
Calories 316 kcal

Equipment

  • Baking Tray

Ingredients
  

  • 15 g Coconut Oil
  • 60 g Smooth Peanut Butter
  • 60 g PB2 Peanut Flour is essentially the same thing.
  • 15 g Cream Cheese
  • 50 g Truvia Any zero calories sweetener can be subbed in here.
  • 90 g Vanilla Protein Powder
  • 30 g Dark Chocolate Chips
  • 90 g Coconut Flour
  • 150 g Coconut Milk

Instructions
 

  • In a mixing bowl, combine the coconut flour, protein powder, PB2, and sweetener. Then add the peanut butter, coconut oil, xantham gum, chocolate chips and cream cheese.
  • Add in milk little by little until you get a thick dough. Then transfer to the tray.
  • Refrigerate for 1 hour, then cut into pieces.

Notes

Per Serving
Protein – 21g
Fat – 19g
Carbs – 9g
Keyword protein

MORE HIGH PROTEIN, KETO-FRIENDLY RECIPES

AVOCADO WALNUT ICE-CREAM

CHOCOLATE CHIP CREAM-CHEESE COOKIES

BROWNIE CHEESECAKE

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