1 min read
When it comes to picking between ingredients, I’m a big fan of ignoring choice and just stacking them high on the same plate. My Egg Sandwich Recipe was a runaway hit, and I’m looking to do the same with this salmon combo.
This triple decker can easily be made into a carnivore recipe, just by removing the mayo and garlic. As it is, this is one for the carnivore-ish category. Or as I’d like to call it, the smart carnivore diet. Not as strict, while still avoiding the toxic plants. In my mind, that’s a better way to encourage adherence, as opposed to flat out restriction.
Bacon Wrapped Salmon
Low Carb / Low Fat / High Protein / Easy Keto
Equipment
- Cast Iron Pan
- Baking Tray
- Saucepan
Ingredients
- 500 g Salmon Fillet
- 7 pieces Bacon Rashers
- 3 large Eggs
- 25 g Light Mayo
- 50 g Greek Yogurt
- 20 g Minced Garlic
- 1 tsp Lemon Juice
Instructions
- Preheat the oven to 175. Bring the eggs to boil for 7 minutes, then let them cool. In the meantime, wrap the salmon with bacon, and fry on each side until the bacon's lightly browned.
- Chop the eggs and mash them with a fork, along with the yogurt, mayo, garlic, and lemon juice. Make it into a thick paste.
- Fit some of the mixture between the bacon and salmon, leaving the rest to serve along with the dish. Bake the salmon for 10 minutes.
Notes
Per Serving
Protein – 36g
Fat – 29g
Carbs – 2g
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