Keto Bacon Wrapped Salmon Recipe

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When it comes to picking between ingredients, I’m a big fan of ignoring choice and just stacking them high on the same plate. My Egg Sandwich Recipe was a runaway hit, and I’m looking to do the same with this salmon combo.

This triple decker can easily be made into a carnivore recipe, just by removing the mayo and garlic. As it is, this is one for the carnivore-ish category. Or as I’d like to call it, the smart carnivore diet. Not as strict, while still avoiding the toxic plants. In my mind, that’s a better way to encourage adherence, as opposed to flat out restriction.

Keto Bacon Wrapped Salmon Recipe

Bacon Wrapped Salmon

Low Carb / Low Fat / High Protein / Easy Keto
Prep Time 5 mins
Cook Time 30 mins
Course Main Course
Cuisine keto
Servings 4
Calories 415 kcal

Equipment

  • Cast Iron Pan
  • Baking Tray
  • Saucepan

Ingredients
  

  • 500 g Salmon Fillet
  • 7 pieces Bacon Rashers
  • 3 large Eggs
  • 25 g Light Mayo
  • 50 g Greek Yogurt
  • 20 g Minced Garlic
  • 1 tsp Lemon Juice

Instructions
 

  • Preheat the oven to 175. Bring the eggs to boil for 7 minutes, then let them cool. In the meantime, wrap the salmon with bacon, and fry on each side until the bacon's lightly browned.
  • Chop the eggs and mash them with a fork, along with the yogurt, mayo, garlic, and lemon juice. Make it into a thick paste.
  • Fit some of the mixture between the bacon and salmon, leaving the rest to serve along with the dish. Bake the salmon for 10 minutes.

Notes

Per Serving
Protein – 36g
Fat – 29g
Carbs – 2g
Keyword baking, Gluten Free, Keto, Salmon

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EASY BROWNIES

CHICKEN BACON AVOCADO SALAD

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