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Low Carb Mango Ice Cream – Blender Only

Keto Mango Ice Cream - Low Carb Sugar Free

Low Carb Mango Ice Cream

Sensei Sama
My biggest problem with many keto recipes, is that they can be so damn tiny. It vanishes before you can get a second mouthful. This is where ice cream plays in perfectly, it's delicious but you can take your time with it!
Prep Time 5 mins
Cook Time 2 mins
Course Dessert
Cuisine Keto
Servings 1
Calories 288 kcal

Equipment

  • Blender

Ingredients
  

  • 30 g Vanilla Protein Powder
  • 30 g Cream Cheese
  • 50 g Greek Yogurt
  • 30 g Truvia
  • 10 g Inulin Powder Alternatively, you can use psyllium husk,vita fiber, or even coconut flour.
  • 1 Tray Ice
  • 1/2 tsp Xantham Gum

Instructions
 

  • Put all of the ingredients in a blender and mix on low power. You may need to add a few drops of almond milk or water to help it on its way.
  • Once you've got yourself a nice thick mixture, freeze it for an hour to set, and serve with an ice cream scoop.

Notes

Per Serving
Protein – 27g
Fat – 12g
Carbs – 15g
Keyword Gluten Free, Protein, Protein Powder

MORE HIGH PROTEIN, KETO-FRIENDLY RECIPES

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CHICKEN BACON AVOCADO SALAD


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