I’m lucky I’ve stopped counting calories, because I’m positive I’ve had at least two kilos of fatty meat today. That alone’s doubled my calorie count, and never mind the eggs.
But it’s been worth it, no regrets. Now I’m going to test out the new waffle maker.
Here’s the recipe. Although you can probably tell just by looking.
Fry the egg on both sides. Then remove it from the pan, and cook the bacon and the burgers until browned.
Mix the seasoning along with the greek yogurt.
Now add the yogurt over one of the burgers, the stack the other ingredients before sealing it off with the second burger.
You could try to attack it like a caveman would, but I'd recommend playing it safe with a knife and fork.
Notes
Per ServingProtein – 70gFat – 66gCarbs – 2g
Keyword beef, Carnivore, Eggs, Keto
Hey, I’m Sama, a natural bodybuilder who’s bought into the perks of keto and intermittent fasting. Why? When combined, the boosting effect on mental energy is unrivalled on any other diet. And the fat loss isn’t bad either.
I’ve got a ton of recipes, guides and insights covering both diets, and you check them all out on my blog.
The favourite foods of doctors and dieticians contain highly inflammatory plant toxins that can lead to a wide cluster of health problems. If your diet is already immaculate, oxalates could be the reason you’re still struggling.
In the spirit of pointing out the most blindingly obvious, and explaining why carnivore needs strict rules despite not having a religious text to base it on.