About Sama

When I started personal training in 2015, I was just a green socially awkward specimen fumbling around for a career path after the wrapping up the most pointless of degrees.

It’s been a long journey, and there’s plenty of distance I still have to cover.

But having tried practically every manner of diet and training style, bar vegan and crossfit, I’ve really settled with the twin forces of carnivore nutrition and low volume powerbuilding.

This isn’t a case of “It worked for me, so it’ll work for you.”

These are the best options we have for a one-size-fits-all approach.

Whether it’s weight loss, muscle gain, autoimmune support, beefing up performance, or just a way to maximise wellbeing.

The owner