Author: Sama

Why the dietary guidelines are eerily similar to the diet of slaves and peasants, and why that absolutely is not a good thing.

Why a carnivore diet, or virtually any diet for that matter, can still be short on iodine, and the benefits of adding the supplement version.

Why probiotic drinks like kefir shouldn’t be your first option for healing the gut.

Cattle aren’t bad for the planet. They are the planet. Here’s a colossal demolition of anti-beef propaganda. No, I’ve not been paid by Big Beef.

The essential minerals and vitamins that are potentially deficient on the carnivore diet, and whether you should consider supplementing them.

Why mitochondrial dysfunction drives chronic disease and ill health, and how a carnivore diet can be the perfect solution.

Looking at the common digestive issues with dairy, and strategies you can use to integrate it in a carnivore programme.

Here’s how you can eat to your heart’s content, and still shred fat. Because with carnivore, you’re working with your body rather than against it.