10 Mythical Dangers Of the Carnivore Diet
A rundown of the allegations that are constantly weighed against the all-meat diet. Fiber, Vitamin C, colon cancer, and more.
Sensei Sama
The Crazy Results For My First Carnivore Bulk
I’ve decided to throw in the towel on the bulk and call off the ascent at 100kg, my all-time peak bodyweight. And it’s all thanks to the power of buttered steak.
Was The Agricultural Revolution Our Worst Mistake?
The agricultural revolution marked the costly decision to trade the spear for the plough, and the end of a lifestyle that spanned several million years.
5 Ways To Train Your Breathing
The power of breathing can’t be understated. It’s necessary for life, sure, but it’s also a tool to combat stress and optimise performance.
Why Ruminants Are The Pick Of The Food Chain
Wondering why beef is the ultimate source of fuel? The answer lies in the bioenergetics that encompasses all life on earth.
What I’ve Learned From My Carnivore Bulk
After spending nine months massing on the carnivore diet, my take on optimal muscle gain has changed significantly.
The Primal Perks Of Barefoot Running
How do you avoid pronating feet, wobbling knees, and terrible stamina? Ditch the shoes and run like your ancestors.
How To Build A Big Chest
Here’s where you’re going wrong. Do the exercises that work, ditch the fluff. Specificity will always beat out the kitchen sink.
Carnivore Chicken Wrapped In Bacon Recipe
Chicken thighs wrapped in sizzling bacon. Barely any prep time, but bursting with flavour.
Healthy Mitochondria Are The Key To Reversing Ageing
This might be the elixir of life we’ve been chasing in alchemy labs since the days of the Ancient Greeks. The gateway to living long, and living well.
