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11 Harmful Effects Of Sugar
Find out why you need to get off the wild blood sugar rollercoaster. Your body desperately needs the respite.
4 Things Everyone Gets Wrong About Palaeolithic Hunter Gatherers
The answer to the optimal human diet lies in the vast stretches of the palaeolithic. And our best guesses have been landing way off the mark.
10 ‘Superfoods’ That Do More Harm Than Good
These foods don’t just fall short in nutritional power. They actually have ingredients that can be detrimental for your health.
The Four Insidious Ways Seed Oils Destroy Your Health
Seed oils are biological poison, and have no place in the human diet. Discover the troubling science behind these factory fats.
9 Terrible Recommendations From Your Dietician
Here are some classic pieces of dietary wisdom that you should treat with suspicion. Because they can be deeply deleterious for your wellbeing in the long run.
Can You Have Alcohol On Carnivore?
This guide will tackle the burning question of alcohol’s place on the carnivore diet, highlight the downsides, and suggest potential strategies beyond complete elimination.