Metabolism
Sorry, Avocado Isn’t Carnivore
In the spirit of pointing out the most blindingly obvious, and explaining why carnivore needs strict rules despite not having a religious text to base it on.
January 15, 2025
Carnivore Recipes
Carnivore Cheeseburger Casserole Recipe
An effortlessly delicious zero carb meal that is a great way to make sure you’re getting enough nutrition in.
January 3, 2025
Metabolism
What I’ve Changed My Mind On After Four Years Of Carnivore
In the spirit of reaching optimal performance, I’ve made a few adaptations to the carnivore diet over the past few years.
December 20, 2024
Metabolism
The Modern “Healthy Diet” Is The Same One They Fed Slaves
Why the dietary guidelines are eerily similar to the diet of slaves and peasants, and why that absolutely is not a good thing.
November 19, 2024
Metabolism
Why You Should Consider Supplementing Iodine
Why a carnivore diet, or virtually any diet for that matter, can still be short on iodine, and the benefits of adding the supplement version.
November 6, 2024
Metabolism
Why Spore Probiotics Are Better Than Fermented Foods
Why probiotic drinks like kefir shouldn’t be your first option for healing the gut.
October 24, 2024
