Find out why you need to get off the wild blood sugar rollercoaster. Your body desperately needs the respite.
The answer to the optimal human diet lies in the vast stretches of the palaeolithic. And our best guesses have been landing way off the mark.
These foods don’t just fall short in nutritional power. They actually have ingredients that can be detrimental for your health.
Seed oils are biological poison, and have no place in the human diet. Discover the troubling science behind these factory fats.
Here are some classic pieces of dietary wisdom that you should treat with suspicion. Because they can be deeply deleterious for your wellbeing in the long run.
This guide will tackle the burning question of alcohol’s place on the carnivore diet, highlight the downsides, and suggest potential strategies beyond complete elimination.
A list of vital nutrients that can only be found in appreciable quantities, by eating animal products. Sorry vegans.
Regardless of the potential issues with heavy metals and PCBs, fatty fish can bring plenty to the table to compliment the rest of your carnivore diet.
Does carnivore does have a scientific leg to stand on, or is the hype is fueled entirely by anecdata?