Category: Metabolism

The mechanisms of why a carnivore high in fatty beef and dairy kills your hunger like nothing else.

The favourite foods of doctors and dieticians contain highly inflammatory plant toxins that can lead to a wide cluster of health problems. If your diet is already immaculate, oxalates could be the reason you’re still struggling.

In the spirit of pointing out the most blindingly obvious, and explaining why carnivore needs strict rules despite not having a religious text to base it on.

In the spirit of reaching optimal performance, I’ve made a few adaptations to the carnivore diet over the past few years.

Why the dietary guidelines are eerily similar to the diet of slaves and peasants, and why that absolutely is not a good thing.

Why a carnivore diet, or virtually any diet for that matter, can still be short on iodine, and the benefits of adding the supplement version.

Why probiotic drinks like kefir shouldn’t be your first option for healing the gut.

Cattle aren’t bad for the planet. They are the planet. Here’s a colossal demolition of anti-beef propaganda. No, I’ve not been paid by Big Beef.

The essential minerals and vitamins that are potentially deficient on the carnivore diet, and whether you should consider supplementing them.