Carnivore Crew Spotlight – Client Progress
I’m delighted with these guys for pushing on in spite of 2020, and keeping the spark throughout. There’s no need to put the brakes on for a lockdown.
I’m delighted with these guys for pushing on in spite of 2020, and keeping the spark throughout. There’s no need to put the brakes on for a lockdown.
Ditch the modern diets and return to the ancestral way. Lose fat by the bucket. Build a mountain of muscle. Wrap up your transformation in a matter of months.
Build the body fit for an apex predator. Staying in action isn’t an option. It’s a necessity.
So to help those trying to stick with the diet over the lockdown, I’ve started building a keto cookbook.
Being healthy can be a bit of a bore when you’re forced to spend big chunks of your day chopping meat and vegetables while resisting the urge to dial up a takeaway.
The diet doesn’t have to be seven months in solitary confinement with dry chicken and gruel. The secret’s to last the distance, and the best way is by finding a meal or two that you can actually stomach and maybe even look forward to. Happy hunting!
For those who haven’t got the heart to skip breakfast, there’s no better way to start than with pancakes. This is an extremely simple recipe that can’t be messed up!
Don’t go thinking that low carb diets are devoid of all flavour. Sure, sticking to eggs, meat, veg, and olive oil may start to grind on you.
But those are just the most basic of options. There’s plenty more out there that might actually strike a taste bud or two.
These aren’t cheat meals, they just happen to be extra tasty.
Want the sweet tooth fix without having to justify a pile of empty calories? Low carb desserts are a great point of call for treats that are perfectly healthy.
Low-carb foods are a runaway winner when it comes to deserts. Not necessarily a save on investment, it might be cheaper to nip down to the local and raid the cookie aisle. But the health boxes get ticked.
Keto desserts don’t spike blood-sugar, avoiding mad energy swings, quell the appetite and are easy to digest. So it’s worth a spin or two. If you can’t make the magic happen, at least you tried!
I’ve avoided including any wild ingredients, so rest easy. There’s no special caramel essence captured in the Amazon rainforest. It’s all within reach of your local haunts.
Want to book in or discover more about my coaching? Click to ask me a question on WhatsApp or send us an email to [email protected]