Salmon, string cheese, and heavy hip thrusts. Nat’s pulled off an incredible transformation over 2021.
Category: Personal & Online Training
I’m delighted with these guys for pushing on in spite of 2020, and keeping the spark throughout. There’s no need to put the brakes on for a lockdown.
Ditch the modern diets and return to the ancestral way. Lose fat by the bucket. Build a mountain of muscle. Wrap up your transformation in a matter of months.
Build the body fit for an apex predator. Staying in action isn’t an option. It’s a necessity.
You might not want to kick everything off with a meal of low-fat ryvitas, before first finding out what’s in store.
Corona may have cancelled summer physiques, but this man’s missed the memo. He’s still making moves while the rest of us desperately hold on to what we have.
A fitness transformation is made by challenging yourself, whether by lifting excessive weight, or testing how long you can go without breakfast.
The real challenge of the apocalypse, besides defying death, is in maintaining and developing bulletproof habits.
Why aren’t you getting the results you’re chasing? Your training might just suck, but more often than not, that’s just the tip of the iceberg.