Why Reverse Dieting Is A Waste Of Time
After wrapping up a successful carnivore cut three weeks ago, I was left with three options for transitioning into the next bulk. Here’s what I chose.
After wrapping up a successful carnivore cut three weeks ago, I was left with three options for transitioning into the next bulk. Here’s what I chose.
Don’t handicap yourself with dogma. Here’s why I’ve kept the carbs in for my first attempt at cutting on carnivore.
I’ve decided to throw in the towel on the bulk and call off the ascent at 100kg, my all-time peak bodyweight. And it’s all thanks to the power of buttered steak.
After spending nine months massing on the carnivore diet, my take on optimal muscle gain has changed significantly.
Before you go getting the wrong idea, this is all part of the plan. Here are my results after eight months of carnivore bulking.
As things stand, it’s still perched high as the second-best thing that’s ever happened to me. But an all-meat diet hasn’t been the perfect ride.
I’m into my fourth month of carnivore, and it’s time to go basic. Steak, and salt, this is the ultimate trimmed down version.
Gaining weight on a carnivore diet can be tough, so I’m throwing in a few carbs on the weekend.
Can the carnivore diet support muscle gain? I’m doing my best to find out. Here are the results from my first two weeks of bulking on an all-meat palette.
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