Hey,

Muscle Chef,
Carnivore Coach,
Brain-Hacker

Get The Feel. Nail The Look.

Coaching at Genesis Fitness

Hey, I’m Sama. I’ve been working as a personal trainer and pseudo therapist at DW Wrexham for more than four years at this point, and I’ve settled my focus on helping general population clientele build up physiques that feel just as good as they look.

But that’s a lot easier said than done. Humans are complicated. Building muscle doesn’t always come alongside lowered stress levels and better brain chemistry. 

The Apex Diet is my blueprint that allows anyone to achieve just that. 

Take Your Body To Its Apex

Hypertrophy Training
30%
Ketogenic Nutrition
40%
Intermittent Fasting
20%
Bulletproof Habits
10%

The Coaching Package

personal training plans dw wrexham

Train For Shape

Learn how to train smarter, then harder. The training programme is built to combine both scientific precision, and some adrenaline-chasing.

learn healthy habit plans

Carnivore Diet Plans

Transform your body into a fat-burning, bar-bending machine. All by giving it the state of total nutrition.

Habit Tracking

Use the best actionable daily steps that get you progressing on all fronts. It’s not always about gas pedal. Your transformation may well be won during your sleep.

Personal Training

One-on-one coaching, along with in-depth nutritional consultations. The complete transformational package.

Starting From £30 Per Hour

Book A Free Consultation

To find out more about the personal training packages, and discover more about the programme, you can book here for a face-to-face consultation at DW Wrexham.

Online Coaching

A monthly membership package that allows me to assist you through every angle of a fitness transformation. Spearheaded by training plans, meal plans and habit tracking.

Starting With A Free 7-Day Trial

sama hoole carnivore coach

Scale The Challenge

Stronger. Smarter. Stress Free.