Start The 30 Day Carnivore Reset
December 23, 2020
Ditch the modern diets and return to the ancestral way. Lose fat by the bucket. Build a mountain of muscle. Wrap up your transformation in a matter of months.
Tag: burn fat
Get The Fit Awakening Online Membership
December 22, 2020
Build the body fit for an apex predator. Staying in action isn’t an option. It’s a necessity.
The Balanced Diet is Broken
December 6, 2020
Contents Is Moderation Really Key?The Assumptions Of The Balanced DietThe Evolutionary DietComparing The Two DietsIs Moderation Really Key? The balanced diet is the poster-child of
Were Our Early Ancestors Really Carnivores?
November 28, 2020
Contents The One Diet To Solve Them AllWere We Hunters Or Foragers?The Apex Diet’s Primary FoodsThe Survival FoodsHumans Are Facultative CarnivoresThe One Diet To Solve
Scrap Modern Diets And Head Back To The Original
November 20, 2020
Contents We Don’t All Need Our Own Special DietBack To The Original DietWe Don’t All Need Our Own Special Diet These days, everyone’s off on
A Broken Metabolism Is Your Ticket For Chronic Disease
November 15, 2020
Contents The World’s Metabolic ProblemInflammationCatabolic PhysiologyInsulin ResistanceOxidative StressThe Prime Culprit In All ThisThe World’s Metabolic Problem There’s an epidemic flying around these days, and it’s
The Hidden Dangers Of Plant Toxins
November 14, 2020
Time to clean up your plate in your annual foray at dieting? You’d be forgiven for ticking off the usual boxes. More veggies. More fiber.
Superfood Recipes For The Apex Diet Reset – Day 4
October 29, 2020
All the way back yesterday in the Day 3 Guide, I recommend a few superfoods that everyone can make use of. A decent diet is
The Apex Reset – Stage One – Days 3-6
October 28, 2020
It’s time for stage one of the complete diet reset. Days 3-6 Putting the three apex upgrades into action The list of superfoods for getting