Tag: discipline

7 Hacks For Peak Morning Productivity

7 Hacks For Peak Morning Productivity

Contents Performance Is Built On Repetition1. Time That Cortisol Spike2. No Caffeine For 90 Minutes After Waking3. Get An Early Dose Of Morning Light4. Don’t

5 Golden Rules Of Relentless Productivity

5 Golden Rules Of Relentless Productivity

Contents The Process Is MechanicalStart With DisciplinePursue The Flow StateA Distraction-Free EnvironmentLow Inflammation DietA Steady Sleep RegimeSama’s Quest For ProductivityThe Process Is Mechanical You might