That’s where you reach across to break the glass for Plan B. Minicuts are an underrated, efficient, risk-free way to shake things up when the bulk begins to stall. You’re dipping in and out of a deficit before the body has a chance to slow things down.
Tag: fat loss
Contents The Dangers Of Low TWhy You Shouldn’t Jump Straight To Pharmaceutical Support1. Early Morning Light2. Intense Weight Training3. Zone 2 Cardio4. Don’t Diet All
Contents Stepping Back From Diet DogmaWhy You Need To Start With 30 Days Of Zero Carb1. Optimises Muscle Gain2. Prevents Bulking Stalls3. Blunts Cortisol4. Anti
After wrapping up a successful carnivore cut three weeks ago, I was left with three options for transitioning into the next bulk. Here’s what I chose.
Don’t handicap yourself with dogma. Here’s why I’ve kept the carbs in for my first attempt at cutting on carnivore.
Salmon, string cheese, and heavy hip thrusts. Nat’s pulled off an incredible transformation over 2021.
Contents Why Does It Matter What Our Ancestors Ate?Our Old Vegan Cousins1. The Brain Got Bigger2. The Megafaunal Extinction3. Fat Adaption4. Insulin Resistance5. Energy Efficiency6.
Contents The Carnivore Reading ListLow Sugar ScienceInsulin ResistanceAnti PlantsMeat Based NutritionPrimal LivingCarnivore CookeryCompletely CarnivoreThe Carnivore StoryThe Carnivore Reading List Fry the steak, scramble the eggs,
Contents The Carnivore HydraThe Aesthetic AnglePerformance UpgradesBrain PowerThe Immune BoostSumming UpThe Carnivore Hydra Discovering the perks of carnivore for yourself would be much like stepping