Discovering the perks of carnivore for yourself would be much like stepping into the mythology machine and fighting the hydra. With each bonus you discover, there are two more to take its place.
The gym isn’t a game of who can go the hardest. Intensity helps, but it isn’t the end game.
The myth of a good night’s sleep may well be the most frustrating, unforgiving code to crack in the fitness lifestyle. But it’s not the sort of challenge you can afford to sidestep.
A diet this restrictive is bound to cause a few casualties along the way. If not in the first few weeks, then at least when it’s pushed into the long term.
I’m delighted with these guys for pushing on in spite of 2020, and keeping the spark throughout. There’s no need to put the brakes on for a lockdown.
Carnivore may look like the natural stepping stone for those already on a ketogenic diet, but does it come at the cost of ketosis?
Research Recap – Does Low Carbs Help Athletes There’s a pretty decent study from last month on a topic that has rarely been given a