Tag: ketosis

carnivore diet sleep

The Caveman Guide To Finally Fixing Your Sleep

The myth of a good night’s sleep may well be the most frustrating, unforgiving code to crack in the fitness lifestyle. But it’s not the sort of challenge you can afford to sidestep.

carnivore diet side effects

Side Effects Of The Carnivore Diet

A diet this restrictive is bound to cause a few casualties along the way. If not in the first few weeks, then at least when it’s pushed into the long term.