Why You Can’t Afford To Skip The Dreaded Deload
June 21, 2022
Suppose you were told that the route to the top required you to cut back on all your lifts and train less?
Tag: muscle
The Myths And Truths Of Muscle Growth
June 15, 2022
Since so many of us want to get big and jacked, it would be nice if we could all sit down and agree on the best way of going about it.
Why DUP Is A Force For Destroying Strength Plateaus
June 10, 2022
Daily Undulating Periodisation combines enough intensity and variety to power past frustrating sticking points in your strength goals.
Should You Be Worried About High LDL On Carnivore?
May 24, 2022
Just because fat can clog your kitchen sink, does not mean it can do the same to your arteries.
Why Cardio Is Irrelevant For Fat Loss
May 18, 2022
We’ve been beaten over the head for decades with the ‘eat less, move more’ paradigm, and it doesn’t really pan out in practice.
Which Is Better: Meat-Based, Keto or Carnivore?
May 3, 2022
Steak and rice. Steak and veg. Steak on steak. Which diet rules the roost?
The Carnivore Diet Doesn’t Have To Be Expensive
April 26, 2022
With food prices soaring due to a blend of inflation and special operations, the prospect of strolling into the local supermarket and filling your trolley with 20 pounds of steak might be looking a little daunting.
7 Fixes For When You’re Hungry On Carnivore
April 5, 2022
The carnivore diet is the best diet going for appetite suppression, but it’s not foolproof. Here’s what you can do to stop your hunger demons sneaking back in.
My Results From 5 Months Of Carnivore Bulking
March 13, 2022
I’m not going to shift to cutting anytime soon. I’m determined to show the crowd just how jacked one can get on a carnivore diet. The bulk must go on.