Tag: nutrition

benefits of collagen

13 Benefits Of A High Collagen Diet

Collagen isn’t classed as essential, but it might as well be. It doesn’t just help your skin, hair, and nails. There are a vast array of perks that span the entire metabolism.

high fat carnivore

You Can’t Do Carnivore Without High Fat

If you’re about to take the plunge and replicate the ancestral diet, take this as a warning. Humans didn’t spend millions of years of evolution to end up with grilled chicken breast.

can you eat pork on carnivore

Can You Eat Pork On The Carnivore Diet?

You might be scratching your head trying to figure out where pork fits on a carnivore diet. Here’s a breakdown of the science behind the world’s most controversial meat.

history of pork

The History Of Why Humans Hate Pork

While pork has come under intense heat over the past few decades, its always had its critics, stretching all the way back to the beginning of civilisation.