Ditch the modern diets and return to the ancestral way. Lose fat by the bucket. Build a mountain of muscle. Wrap up your transformation in a matter of months.
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Build the body fit for an apex predator. Staying in action isn’t an option. It’s a necessity.
The best part? A generously short ingredient list. This is keto made fun and simple.
This has stood the test of time as my go-to source for quick ammunition.
Making makeshift ice cream concoctions have been a saving grace for the tougher days of dieting.
As it happens, there are two alternative routes that can bring you down to ketosis.
Anyone have peanut butter powder lying around in their cupboards? Here’s a great recipe to make the most of it.
Reliably feeling bloated and tired after a meal is a tell-tale sign that things aren’t working like they should.
Just prefacing this, it’s not about spiders. That makes for a happy side-effect of this exercise.