Many of us don’t struggle for ceiling-busting ambition and grandiose plans. It’s the execution that tends to stutter, the transition from ego into reality. In the landscape of self-improvement, the process is king.
The process of self-improvement is mechanical, not emotional. You do your research, draft your plan of attack, then start ticking off boxes. Relentless productivity is the commitment of both workrate and talent to the process.
The person you dreamt up in your head, whether that’s with two stone less blubber, an extra stone of pure muscle, isn’t going to feel that great once you finally get there.
The mental upgrade is keto’s greatest benefit, and the reason why many opt to stay even once they reach their goal weight.