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carnivore scrambled eggs recipe

Carnivore Creamy Scrambled Eggs

Eggs are a staple on an animal diet, and they're perfect breakfast food. This recipe is stacked in fat and protein, shutting down any hunger and giving you a new lease of energy for the rest of the day.
Cook Time 10 mins
Course Breakfast
Cuisine Carnivore, Keto
Servings 2
Calories 365 kcal


  • Frying Pan


  • 50 g Smoked Salmon
  • 50 g Bacon Get grass-fed pork if you're able.
  • 3 large Organic Eggs
  • 1 tbsp Ghee
  • 15 g Beef Suet Alternatively add beef tallow, drippings, or just add more butter.
  • 20 g Mascarpone
  • 1 tsp Himalayan Salt


  • Add chopped up beef suet and ghee to the frying pan, melting them over medium heat.
  • Chop up the bacon into small pieces and add them to the pan. Soon after, break in the eggs and stir them up.
  • Once the bacon is browned, remove the pan from heat and stir in chopped smoked salmon and mascarpone.


Macros Per Serving
Carbs - 1g
Protein - 25g
Fat - 36g
Keyword Dairy, Eggs, Gluten Free