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carnivore brisket recipe

Carnivore Brisket Air Fryer Recipe

It's loaded with rich fatty flavour, never gets boring, and it gets full mileage out of your air fryer. On the carnivore cuisine, brisket may have the best staying power.
Prep Time 5 mins
Cook Time 10 mins
Course Breakfast
Cuisine Carnivore
Servings 1
Calories 1020 kcal


  • Air Fryer
  • Two Bowls
  • Air Fryer
  • Cast Iron Pan


  • 300 g Brisket
  • 4 large Egg Yolks
  • 1 Tbsp Beef Dripping Also known as beef tallow
  • 1 Tbsp Goat Butter
  • 1 tsp Redmond Real Salt Any good mineral salt will do the business here.


  • With a sharp knife, dice the brisket into small cubes.
  • Place the brisket evenly along the base of the air fryer, then set the heat to 200°C. Sprinkle a liberal amount of salt over the meat. Set the timer for 10 minutes.
  • To separate the yolks from the whites, break it open and run it across your open palm over a bowl. The whites will fall through the cracks. Place the yolks in the other bowl.
  • Heat the beef fat in the pan over medium heat, the fry the yolks for a few minutes each side.
  • Place the meat and yolks on a plate, sprinkle some more salt, then tuck in alongside cold butter. It'll be a mouth-watering start to the day.


Macros Per Serving
Protein - 61g
Fat - 86g
Carbs - 0g
Keyword Air Fryer, Beef, Carnivore, Keto