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Keto Avocado Walnut Ice Cream

Sensei Sama
This avocado walnut fusion is one of my favourites, because it’s got a surprising amount of texture. There are a few carbs in there, but it’s not worth worrying about. If ketosis gets disturbed at all, you’ll be back on the fat fueled ride soon enough.
Servings - 2
Calories Per Serving - 296
Protein - 17
Fat - 22
Carbs - 13
Prep Time 2 mins
Cook Time 2 mins
Course Dessert
Cuisine Keto
Servings 2
Calories 296 kcal

Equipment

  • Blender

Ingredients
  

  • 30 grams Vanilla Protein Powder Any protein powder type
  • 100 grams Greek Style Yogurt
  • 10 grams Dark Chocolate Chips
  • 20 grams Chopped Walnuts
  • 15 grams Erythritol Alternatively use Stevia drops
  • 1 tray Ice Cubes
  • 100 grams Frozen Avocado
  • 1/2 tsp Xantham Gum

Instructions
 

  • Blend or use an ice cream maker until you have a smooth consistency. Add a few drops of almond milk if things aren’t moving, but do this at your peril. It’s a fine line between ice cream and slush!
  • Feel free to store it in the freezer to firm it up a bit.

Notes

For more fat and energy, add 10g of MCT oil into the mix.
Keyword Keto, Vegetarian