Collagen Zero Carb Ice Cream
Collagen is pretty much a necessity on a carnivore, zero carb diet. If you're not prepared to get there by gnawing on every bone you come across, then supplementation might be a good idea. So why not make it a treat?
- 30 g Vanilla Collagen Powder If you're using an unflavoured version, add stevia and vanilla extract into the mix.
- 1 tray Ice
- 1 tbsp Guar Gum Alternatively you can use Xantham gum, but at half the dose.
- 30 g Feta Cheese
- 30 g Sour Cream
- 30 g Stevia Brown Sugar Replacement There's always standard stevia drops or erithrytol blends.
Blend these ingredients (except sugar) together, first on low, then high speed. Repeat until you get a consistent smooth texture.
Free to set further, then use an ice cream scoop to serve. Add the sugar as preferred.
Protein - 33g
Fat - 10g
Carbs - 2g