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Collagen Protein Ice Cream Zero Carb Carnivore

Collagen Zero Carb Ice Cream

Sensei Sama
Collagen is pretty much a necessity on a carnivore, zero carb diet. If you're not prepared to get there by gnawing on every bone you come across, then supplementation might be a good idea. So why not make it a treat?
Prep Time 5 mins
Cook Time 2 mins
Course Dessert
Cuisine Carnivore, Keto
Servings 1
Calories 231 kcal

Equipment

  • Blender

Ingredients
  

  • 30 g Vanilla Collagen Powder If you're using an unflavoured version, add stevia and vanilla extract into the mix.
  • 1 tray Ice
  • 1 tbsp Guar Gum Alternatively you can use Xantham gum, but at half the dose.
  • 30 g Feta Cheese
  • 30 g Sour Cream
  • 30 g Stevia Brown Sugar Replacement There's always standard stevia drops or erithrytol blends.

Instructions
 

  • Blend these ingredients (except sugar) together, first on low, then high speed. Repeat until you get a consistent smooth texture.
  • Free to set further, then use an ice cream scoop to serve. Add the sugar as preferred.

Notes

Per Serving
Protein - 33g
Fat - 10g
Carbs - 2g
Keyword Dairy, Protein Powder