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Carnivore Keto Cottage Cheese Pancakes

Carnivore Protein Pancakes

Made with cottage cheese and keto friendly. These delicious pancakes make for the perfect start to the day, loaded to the brim with nutrition. It's also a really flexible recipe, so you can always add a few extra ingredients to vary the flavour. Not that you'll need to!
Prep Time 3 mins
Cook Time 15 mins
Course Breakfast
Cuisine American, Carnivore, Keto
Servings 2
Calories 323 kcal


  • Blender
  • Frying Pan


  • 100 g Cottage Cheese
  • 50 g Whey Protein Powder
  • 30 g Egg Whites
  • 3 large Eggs
  • 1 tsp Guar Gum
  • 1 tsp Baking Powder
  • 1 Tbsp Salted Grassfed Butter
  • 1/2 tsp Cinnamon


  • Throw all of the ingredients into the blender, and mix it on low power. Scrape off the edges if it gets clumped. You should get a nice flowing consistency.
  • In the meantime, spray the pan with light spray, and set it over low heat.
  • Slowly pour 1/4 of the batter over the pan, and flip once the bubbles start to show. Let it cook on the other side for 30 seconds, then remove the pancake from the pan.
  • You should get four lots of pancakes from the mix.


Macros Per Serving
Protein - 35g
Fat - 16g
Carbs - 5g
Keyword Carnivore, Dairy, Eggs, Protein Powder