Carnivore Beef Liver Pâté
Keto and carnivore friendly, and flexible enough for you to experiment with extra ingredients. Foods just don't get any more nutritious than liver, but the mineral taste can be overpowering. A decent pâté can mask the flavour and allow you to get the many perks of liver.
Equipment
- Frying Pan
- Food Processor / Blender
Ingredients
- 250 g Beef Liver Alternatively you can use lamb
- 50 g Grass-Fed Butter
- 2 Tbsp Heavy Cream
- 1/2 tsp Thyme
Instructions
- Put the liver in a bowl, and submerge it in salted water or brine. Leave it in the fridge for 45 minutes.
- Take out the liver and pat it dry. Melt the butter in a frying over medium heat and add the liver, browning it on both sides in five minutes.
- Throw the liver and butter in a food processor or blender, add the thyme, and mix until you get a smooth texture. Then add the heavy cream and mix again.
- Scoop the mixture into two ramekins, wrapping the tops in foil. Leave in the fridge for two hours before serving.
Notes
Macronutrients Per Serving
Carbs - 0g
Protein - 25g
Fat - 34g