Cream Cheese Pancakes
For those who haven’t got the heart to skip breakfast, there’s no better way to start than with pancakes. This is an extremely simple recipe that can’t be messed up. And it’s high protein! The perfect diet fuel.
Equipment
- Skillet
Ingredients
- 56 g Cream Cheese
- 2 large Eggs
- 14 g Coconut Flour
- 1/4 tsp Vanilla Extract
- 1 tsp Baking Powder
- 1 tbsp Truvia
- 1/2 tsp Cinnamon
Instructions
- Mix all of the ingredients together, then let the bubbles settle.
- Pour 1/4 of the batter on a hot pan greased with light spray. Cook for 2 minutes until golden, then flip and cook for another minute. Repeat with the rest of the pancake mixture.
- Optionally serve with walden farms syrup (sugar free) and berries (low sugar).
Notes
Per Serving
Protein - 16g
Fat - 25g
Carbs - 6g