Author: Sama

The history of how seed oils turned from toxic waste into ‘heart healthy fats’, and the biblical price we’ve paid for the upgrade.

Why the trick to beating sunburn isn’t slathering toxins on your skin. It’s eliminating seed oils. No, this isn’t a conspiracy theory.

The legendary cultures of history, as well as some forgotten ones, who thrived on a carnivore diet.

How the hunters and explorers of old knew that lean protein could kill you, and why modern nutrition has fatefully abandoned this wisdom.

A look at the explorers, undertakers, and doctors who practiced and preached carnivore before it became vogue.

Why you don’t need to fret over missing out on 100 percenting your micronutrient needs on this diet.

The abject history of how modern nutritional science and the dietary guidelines have been bought and paid for.

Why people aren’t living to 100 in the fabled blue zones because of sweet potatoes.

Laying out the fascinating science of how a ketogenic diet can be weaponised to treat cancer.