personal
training
Get The Feel. Nail The Look.
COACHING AT TOTAL FITNESS WREXHAM
Eleven years of personal training in Wrexham. The first four were standard issue. Count the calories. Hit the steps. Eat the chicken and broccoli. Vary the rep ranges. Periodise the periodisation.
The results were fine. Fine enough that clients kept coming back. Not fine enough to leave anyone genuinely shocked by what they were capable of.
In 2021 that changed.
Low rep powerbuilding. Carnivore nutrition. No cardio. No supersets. No calorie counting. No salads being grudgingly assembled on a Sunday.
The results stopped being fine. They became the kind of thing people photograph and send to their friends.
This is that programme.
Start the process by booking in with me at Total Fitness Wrexham for a free 30 minute consultation.
The
Coaching Package
Power Building
Carnivore-Style Diet Plans
Habit Tracking
Coaching Prices
BEGINNER'S LUCK
£140 £120
APEX PACKAGE
£420 £360
Personal training
One-to-one at Total Fitness Wrexham. The first consultation is free. Bring a question
Starting From £35 Per Hour
oNLINE COACHING
The online membership covers everything. A training plan built around your equipment, your schedule, and your goals. Carnivore and meat-based nutrition plans with sample meals and macro tracking if you want it. Weekly check-ins. Habit tracking. Direct access to me when something isn’t working.
No 20-rep sets. No supersets. No cardio guilt. No vegetables unless you’ve specifically asked for them.
£40 per month. No contract
