The Science Behind Why Powerbuilding Is The Best Way To Build Muscle
It’s not chasing the pump that builds muscle. You don’t high reps to reach the hypertrophy zone. You just need to take your sets to failure. Here’s why.
It’s not chasing the pump that builds muscle. You don’t high reps to reach the hypertrophy zone. You just need to take your sets to failure. Here’s why.
An honest explanation of why I constantly talk about vegans rather than just minding my own business and focusing on the gospel of steak.
The nutritional guidelines are standing on a mountain of junk studies that should never have been used as evidence. You shouldn’t fear meat, or feel obligated to get your fruits and veggies in.
Diving into the science of sex drive, and why an all-meat diet can be the ultimate aphrodisiac for both men and women.
A look at the pros and cons of the world’s second favourite drug, and whether you can bend the rules to include it on carnivore.
Why the fruits that line your local supermarket have more in common with candy than their paleolithic predecessors.
Why the carnivore diet is not a cult, and you don’t have to follow it perfectly 100% of the time.

Whether you’re in it for your health, the animals, or the planet, the best version of veganism is a carnivore diet.

Sugar addiction may not be a clinical diagnosis just yet, but there is a ton of science to suggest that it should be.