The Crazy Results For My First Carnivore Bulk
June 5, 2021
I’ve decided to throw in the towel on the bulk and call off the ascent at 100kg, my all-time peak bodyweight. And it’s all thanks to the power of buttered steak.
Tag: muscle
Was The Agricultural Revolution Our Worst Mistake?
May 23, 2021
The agricultural revolution was a trade deal, and our ancestors agreed to pay the price. They received more food, and with it, more people. In return, they gave up their health, and in all likeliness, their happiness.
5 Ways To Train Your Breathing
May 9, 2021
The power of breathing can’t be understated. It’s necessary for life, sure, but it’s also a tool to combat stress and optimise performance. Unfortunately, we suck at using it.
Why Ruminants Are The Pick Of The Food Chain
April 27, 2021
Ever wondered why we don’t go around hunting mountain lions for dinner? Obviously, there might not be many lurking around your part of the world, but this applies to practically all carnivores.
What I’ve Learned From My Carnivore Bulk
April 20, 2021
After spending nine months massing on the carnivore diet, my take on optimal muscle gain has changed significantly.
The Primal Perks Of Barefoot Running
April 12, 2021
If you’re already immersed in the antiprogressive concepts of carnivore nutrition and digital detoxes, then barefoot running could be another feather for the ancestral lifestyle cap.
Healthy Mitochondria Are The Key To Reversing Ageing
April 1, 2021
This might be the elixir of life we’ve been chasing in alchemy labs since the days of the Ancient Greeks. Or at least, it’s the gateway to living long, and living well.
6 Ways Cold Showers Can Shock You Into Shape
March 25, 2021
Cold showers come armed with all manner of friendly health outcomes. By diving into freezing temperatures, silencing the panic, smiling at the pain, you can directly enhance the body’s physiology. Right down to the mitochondria.
I’ve Gained Two Stone On The Carnivore Diet
March 14, 2021
Before you go getting the wrong idea, this is all part of the plan. Here are my results after eight months of carnivore bulking.
