Author: Sama

Why people aren’t living to 100 in the fabled blue zones because of sweet potatoes.

Laying out the fascinating science of how a ketogenic diet can be weaponised to treat cancer.

Conventional advice for dealing with menopause is backwards. Here’s what you should be doing instead.

Here’s why you shouldn’t stress about the odd cheat meal on carnivore.

I’m addressing each of the alleged dangers of a carnivore diet in one colossal list. So get strapped in.

The mechanisms of why a carnivore high in fatty beef and dairy kills your hunger like nothing else.

The favourite foods of doctors and dieticians contain highly inflammatory plant toxins that can lead to a wide cluster of health problems. If your diet is already immaculate, oxalates could be the reason you’re still struggling.

In the spirit of pointing out the most blindingly obvious, and explaining why carnivore needs strict rules despite not having a religious text to base it on.