The biggest cause of suffering isn’t physical. It’s mental. Here are some key stoic practices for quelling the inner pain and making real progress towards self-fulfilment.
Regardless of the potential issues with heavy metals and PCBs, fatty fish can bring plenty to the table to compliment the rest of your carnivore diet.
If there was one cut of beef you had to have every meal for the rest of your life, it should be brisket.
Does carnivore does have a scientific leg to stand on, or is the hype is fueled entirely by anecdata?
They are marketed as the tip of the spear of a diet that’s built to help humans thrive. But there’s a bone to be picked with each of the points of vegetable virtue.
Everything is smooth sailing at this point, I’m sitting at 95kg, and feeling well set to make some all-time PBs across the big lifts.
There’s a key difference between the overstylised modern minimalism and the traditional one practiced by stoics.
Many view the pursuit of stoicism as the numbing of feeling, the disregard of pleasure, and the death of personality. Here’s why they’re completely wrong.
CICO works in principle, in that when you lose weight, energy must leave the body. But it doesn’t mean that eating less and exercising more will result in weight loss.
